Blog

On medicine, memory & caring from afar

Practical notes for families looking after the health of the people they love.

Health

How to Take Medicines on Time While Travelling

Trips, festivals and guests are a medicine routine's worst enemy. How to keep an elderly parent's doses on track when the daily schedule falls apart.

Health

What Does 1-0-1 Mean on a Prescription? OD, BD, SOS

OD, BD, TDS, 1-0-1, AC, PC - what the shorthand on an Indian prescription actually means, and how to turn a confusing slip into a clear daily plan.

Health

My Father Takes 8 Tablets a Day - Is That Safe?

Each medicine made sense on its own; together they interact. How to review a long medicine list for an elderly parent, and the questions to ask the doctor.

Health

How Often Should Elderly Check BP at Home?

A clinic reading every few months tells you very little. Why a daily home blood pressure trend matters more, and how often elderly parents should measure.

Health

Diabetes Medicine Timing for Elderly Parents in India

Sugar medicines are timing-sensitive and unforgiving about meals. How to build a safe, meal-anchored diabetes medicine routine for an elderly parent.

Caregiving

Tired of Reminding Parents to Take Medicine Daily

Reminding someone every single day, forever, is exhausting - and it is not a character flaw to feel it. How to spot caregiver burnout and share the load.

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